Do you think you can’t eat lasagna anymore? I used to think that too, but I was wrong. This dish has thinly sliced eggplant spread with vegan ricotta layered around spinach, more delicious veggies, marinara sauce, and Miyoko’s Creamery Fresh Vegan Mozz. Just the right thing for your Italian fix.
I’ve been making veggie lasagnas for almost as long as I’ve been cooking. I’ve always preferred lasagna packed with spinach and other veggies to the traditional ground beef that I grew up eating. I’ve also always made a very mean lasagna, but my recipe has gone through some changes along the way.
First, when we entered the gluten-free world, the pasta was a problem. You can find an array of gluten-free noodles these days, but I’ve never seen lasagna shaped ones, and at the time we were going low-carb as well, so that meant pretty much no pasta. Bummed me out quite a bit because lasagna was always one of my favorite things to make.
After a while of living in a lasagna-free world, I discovered online that people were using thinly sliced zucchini in place of the noodles. Yum! I already put zucchini in my vegetable lasagnas anyway, so that worked out perfect. Somewhere down the road, I decided once to try eggplant instead, and I liked it even better! From that day on, my zucchini started getting cut in rounds again and went back to being a filling, and not a “noodle.”
Once becoming vegan, we hit another wall in the lasagna world. Lasagnas tend to be packed with dairy, unfortunately. Even though I made a pretty bomb ricotta within our first week of being vegan, I didn’t try making lasagna for quite some time. Eventually, I discovered Miyoko’s Vegan Mozz, and our lasagna days started all over again. Now that I know what I do about dairy, I am so glad to be no longer using it in meals for my family and me.
The ricotta I do in the morning because I like to let in sit in the fridge and collect more flavor throughout the day. This isn’t, however, a necessity. The marinara I start in the morning too, because I do mine in the Crock-Pot, and let it cook all day on low heat. I haven’t included my marinara this time around, but hope to post it soon. You’re free to use your favorite, whether it is homemade or store bought.
With an array of vegetables, there is a lot of chopping in your preparation in this. The eggplant I sliced on the thinnest setting of my mandolin, and be sure to salt, rinse, and press. This helps remove bitterness from the eggplant. If you’ve never done this, it’s simple, just a little time-consuming.
First, lay out your eggplant slices on towels (or paper towels) and salt both sides. Let these sit for about 15 minutes. Next, rinse the salt off, pat dry, and then lay them out on fresh towels, with towels on top as well. You will now want to lay something heavier on top, like a cookie sheet topped with cans, or even just a large baking dish. This will press out the added moisture. Let them sit with the weight for about another 15 minutes.
When the eggplant slices are ready, you will cook them and the rounds of squash in the oven for only about 5 minutes. The spinach you will layer on fresh, and the other veggies you will cook in a skillet with garlic, Italian herbs, salt, and pepper.
The onion, mushrooms, and carrots I cook together, but the asparagus I like to cook separately. I do this to make sure I get some in every bite, so I like to layer it on by itself. If this isn’t important to you, you can always add it to the same skillet as the other veggies, but it does cook faster, so don’t add it until halfway through. Sometimes, as I’m sure you’ve noticed, asparagus can come very thick, and sometimes they come in little skinny pieces. If you have the thicker asparagus, you’ll want to cut these horizontally before slicing into 1-inch pieces.
A tip I always share when suggesting Miyoko VeganMozz is to freeze it first. This cheese is very soft, almost like a spread, but it does have a great mozzarella-like flavor. Being so soft makes it very hard to grate or slice, which is why I freeze mine first. You can freeze it ahead (I always keep some in my freezer) and pull it out about an hour before using, or you can put it in the freezer about an hour before use. That way it’s not rock hard, but still firm enough to grate or chop with a knife. If it is rock hard, you can still grate it — it just takes a lot longer.
With everything prepped, you can start building your lasagna. Spread each piece of eggplant with some of your ricotta. The nicest formed eggplant noodles you’ll want for the bottom and for the top. The bottom to form a good foundation and the top for a nice presentation. If some of the slices come out in halves or oddly shaped, go ahead and use them in the middle.
On top of the layer of eggplant slices, you’ll add layers of your cooked veggies, marinara, the Miyoko Mozz, and then the fresh spinach. You will next do another layer of each of these items. Finally, on the third and last layer of the eggplant, you will lay them ricotta side down. On top, spread the last of your marinara, some chopped spinach, and then the last of the Mozz.
I have a bad habit of making lasagnas too tall for my baking dishes. This is why you need to be careful when covering with foil. I make almost a tent, or you can stick toothpicks in the top of your lasagna as well. Anything to try and keep the foil from touching your cheese. The lasagna bakes for about 35 minutes.
This lasagna is pretty simple to make, but the preparation can be time-consuming. I’d say the only things harder about it is getting the foil on without touching, lol, and serving. Be very careful when removing it from pan, and make sure to let it cool for about 5 minutes beforehand. If one of your pieces does slide apart, just remember, it will still taste delicious!
So there you go. I really hope you like my garden lasagna, and if you do, you can thank my friend Tiamoya. She asked me for a lasagna recipe last week, which is what inspired me to write this all out for you. Thank you, Tia! It really had been too long since I’d made lasagna, and I think this turned out to be my best one yet!
Vegan Garden Lasagna with Eggplant Noodles
Ingredients
For the ricotta...
- 1 block extra firm tofu
- 3 Tbsp olive oil
- 3 Tbsp Daiya Chive & Onion or plain Cream Cheese Style Spread
- 2 Tbsp vegan parmesan I use Follow Your Heart Parmesan Style Shreds
- 1 Tbsp lemon juice
- 1 Tbsp nutritional yeast
- 1 Tbsp dried oregano
- 1 tsp sea salt
- 1 tsp black pepper
- 7 large basil leaves chopped
For the lasagna...
- ~3 cups marinara sauce If using my marinara recipe provided in the link, you will only need about half since the recipe yields 6 cups of sauce.
- 8 oz Miyoko's Creamery Fresh VeganMozz grated or chopped (freeze first)
- 2 eggplants or 1 very large eggplant, thinly sliced lengthwise (you will need 15-20 slices, thinnest setting on mandolin), salted, rinse, and pressed (see above)
- 1 zucchini cut into rounds (I used first setting on mandolin)
- 1 yellow squash cut into rounds (I used first setting on mandolin)
- 8 white mushrooms sliced thin, I don't buy mine pre-sliced because they are much too thick
- 1 cup yellow onion diced
- 1 cup carrot grated
- 1 bunch asparagus first sliced lengthwise (for thick asparagus only), and then cut into 1 inch pieces
- 2 1/2 Tbsp garlic minced
- 4 1/2 cups fresh spinach 3-4 oz
- 1 Tbsp Italian herbs or blend your own. I use a mix of mostly oregano and basil, with a little thyme and sage added
- salt & pepper to taste
- olive oil for cooking
- Vegan parmesan optional, for topping
Instructions
For the ricotta...
- Place all ingredients in the food processor and blend until completely combined. Can be used immediately, or place in fridge until ready to use. Sitting in fridge will allow the ricotta to absorb more flavor.
For the lasagna...
- Preheat oven to 400° F. Lightly grease two baking sheets with oil, or line them with parchment paper. Cover one of the baking sheets with eggplant slices. It's okay if they overlap. Cover the second baking sheet with the zucchini and yellow squash, this time being careful not to overlap. Sprinkle all veggies with salt and pepper, making sure to get any eggplant that may be on the bottom. Place baking sheets in oven and cook for 5 minutes. Eggplant should be just starting to brown and squash should be starting to get soft, but not mushy. Once veggies are done, turn oven down to 350° F.
- Over medium heat, warm a large skillet with a little olive oil. Add 2 tablespoons of garlic and the onion. Saute for about 30 seconds. Next add the mushrooms, carrots, Italian herbs, and salt and pepper to taste. After 5 minutes, in a second heated skillet, add a little olive oil and the other half tablespoon of garlic. After 30 seconds add your asparagus and salt and pepper to taste. Both skillets will cook about 5 more minutes. You want the onions, mushrooms, and carrots soft, and the asparagus cooked, but not mushy. Alternatively, you can do the first skillet for everything, just adding the asparagus 5 minutes in. I prefer to have mine seperate so I have it seperated for my lasagna layers.
- Grease a 13"x9" baking dish. Spread ricotta on one side of each eggplant slice. Cover the bottom of the dish with eggplant slices, ricotta side up (I did 4 across and 2 halves along the bottom (cut lengthwise, see image above). Layer on your cooked veggies: half the asparagus, half of your mushroom/carrot/onion mixture, and then a layer of the zucchini and yellow squash. I always alternate types of squash, making a kind of yellow and green checkers board. Now cover with a layer of marinara sauce, VeganMozz, and finally a couple handfuls of fresh spinach.
- Repeat instructions in step 3 starting with the layer of ricotta spread eggplant slices, and finishing with the spinach. For this second layer you can use whichever eggplant slices didn't come out as nice, leaving the more presentable ones for the top layer.
- For the third and last layer of eggplant, lay them ricotta side down instead. Now spread with marinara. Chop your last couple handfuls of spinach and sprinkle on top of the marinara. Lastly, cover with the remaining VeganMozz.
- Carefully cover baking dish with aluminum foil. I will try and curve the foil upwards so it doesn't touch the top of the lasagna. Sometimes toothpicks help, so long as you're careful not to let them pokethrough the foil. Bake for about 35 minutes, or until lasagna starts to bubble. Remove from oven and let sit for approximately 5 minutes before cutting. Be careful to cut all the way through each layer when serving. If desired, sprinkle with vegan parmesan. Serves 4-6. Enjoy!
This is one of my favorite recipes that Tiffany makes. I made this dish for myself with a little changes here and there but it was amazing. All in all.. this was one of the first vegan lasagnas I have tried and I was blown away. I made this pretty darn close but of course wasn’t up to the likes of hers. But it was worth a try. Amazing dish if you love eggplant like I do.
Thank you Tiamoya! I’m glad you liked it! And yes, eggplant, my fave!!