Stuffed Portobellos with Creamy Artichokes

Portobello mushrooms, artichoke hearts, and cashew cream… three amazing flavors put together for one amazing dish. So rich and delicious. I’ve been dreaming about this for a long time and yesterday, I finally got in the kitchen and decided to make it happen.

This recipe kind of has a back-story. A long time ago, before my vegan path began, I waited tables at a restaurant specializing in California cuisine. The chef, Kathleen Minahan, who’s since passed away, has always had a huge influence on the way in which I cook. I often think of her when I’m in the kitchen. I want to call her up and ask questions, or share recipes (or, well, mainly just get hers lol). I think of her even more now because she was a vegetarian, and at the time that I worked for her, I was not. I wish I could pick her brain, and even more, thank her for her influence and inspiration, which I’m pretty sure she had no clue she gave to me. At the time, neither did I.

There’s a lasagna Kathleen made which I sometimes think about and miss. The lasagna had mushrooms, artichokes, and a white cream sauce. Yum! The flavors were off the hook! I don’t really eat regular lasagna noodles anymore, so I needed to figure out an alternative.

Usually, when I make lasagnas nowadays, I’ll use thinly sliced eggplant or zucchini in place of the noodles. I really didn’t want to add either of those flavors to this dish. I thought about trying to find some gluten-free lasagna noodles but decided the noodles themselves were really unnecessary.

Next, I had the idea of using portobellos to create lasagna-like layers, more like individual towers, rather than one, big lasagna. This sounded good, but I was a little worried, with portobellos being as big as they are, more than one in a serving may be too rich and filling. Then it hit me: Why not stuff them? It would work perfectly.

I was sure it’d been done already, so I started trying to find a recipe online. I couldn’t find anything vegan but found one appetizer recipe for artichoke stuffed criminis, which I could have veganized, but it really wasn’t quite what I was thinking. Somehow on my search, a recipe for crab stuffed portobellos came up. I liked the way it sounded, but with replacing the crab with the artichokes. This recipe used a cream cheese rather than a sauce. I considered using some vegan cream cheese, but have been trying hard to stay away from unnecessary processed foods, so instead, I made my own sauce out of cashews. I did add vegan Parmesan to the stuffing, but there are healthy alternatives to this if staying away from everything processed.

When I go back and look at it, I really didn’t follow that recipe at all, but it gave me a sort of guideline to refer back to. How many breadcrumbs did they use, how long did they cook for, etc. Even if I didn’t do it the same, I needed something to look at to tell myself I could do this! I was so nervous for some reason to even try and start this recipe. I remember getting into the kitchen to start and just kind of standing there frozen, not even knowing where to begin. I think because I had it in my head, how I wanted everything to taste, I was worried if I didn’t do it just right, I’d be more than disappointed.

My first step was rinsing the mushrooms and getting them ready to stuff. I removed the stems and gills, then brushed them with avocado oil. After that, I blended my cashews and worked on my sauce, adding the artichokes and breadcrumbs (gluten free) to it at the end. Once finished stuffing my mushrooms, I topped each with a mixture of more bread crumbs and vegan Parmesan. Then I sprayed the tops with cooking oil to help them brown.

What was the outcome? Obviously, a win or I wouldn’t be writing this, right? I did need to adjust the salt. And one tip: I don’t suggest overstuffing them because it throws off the mushroom/filling/topping ratio. The crispy topping, yum! I have to brag a little and say that was a really nice touch. I went back and forth whether or not to do a crispy topping or keep it like a lasagna and melt some vegan mozzarella on top. I’m glad I went with the bread crumbs and Parmesan because it really made things pop.

The kids were gone that evening and I wanted an extra opinion, so called on a friend to be my taste tester. That made this dish vegan-made, and omni approved! I think that’s the best because I know it can be made for a more diverse crowd. If you make this dish, let me know and snap a pic, then tag me on Instagram @veggiesattiffanis

 

Print

Stuffed Portobellos with Creamy Artichokes

Author Tiffani

Ingredients

  • 4-6 Portobello mushrooms if you use large ones, this will only fill 4.
  • 24 oz (4 1/2 cups) artichoke hearts, NOT marinated. I bought mine frozen in 12 oz bags from Trader Joe's, or you can buy canned. If frozen, let defrost ahead of time. Drain if necessary.
  • 1/2 cup raw cashews soaked overnight
  • 1/2 cup water
  • 1/2 cup  vegan Parmesan divided (I used Follow Your Heart shreds)
  • 6 Tbsp gluten-free breadcrumbs check ingredients to ensure vegan
  • 1/4 cup yellow onion diced
  • 1/4 cup Italian parsley chopped
  • 2 green onions chopped and divided
  • 1 Tbsp chives plus more for serving, chopped
  • 2 Tbsp oil of choice  to rub down mushrooms, I used avocado oil
  • 1 Tbsp vegan margarine  for soy free try this one by Earth Balance or use olive oil
  • Splash of white wine for alcohol free maybe just use a little more margarine
  • 1 Tbsp garlic minced
  • 1 Tbsp lemon juice
  • 1 tsp sea salt or to taste (I'd used 3/4 tsp but recipe needed more, maybe go heavier)
  • 1/2 tsp black pepper
  • 1 sprinkle of organic cane sugar or coconut sugar

Instructions

  • Rinse mushrooms and wipe clean. Remove stems and scrape out gills. Brush with oil of choice and set aside.
  • In a high-speed, blender add cashews and water. Blend until smooth.
  • Add margarine to a skillet warmed over medium heat and let melt. Pour in a splash of wine. Then add the garlic and yellow onion.
  • Once the onions are translucent, reduce heat to medium-low and add the cashew cream to the skillet. Make sure to use a silicone spatula to get all of it, it should be fairly thick. Add 1/4 cup vegan parmesan, the parsley, half the green onions, chives, lemon juice, sea salt, black pepper, and a sprinkle of either cane or coconut sugar. Lightly simmer, stirring frequently for about 3-5 minutes. Since this sauce is thick, make sure it does not burn and reduce heat if needed.
  • Preheat oven to 375° F.
  • Remove skillet from heat and stir in artichokes and breadcrumbs. Stuff each mushroom cap with artichoke filling, making sure not to over stuff. Place the portobellos in a lightly greased baking dish, use multiple dishes if necessary. Two of my four mushrooms were huge and I had to place one in a separate dish.
  • In a small bowl stir together the remaining vegan Parmesan and breadcrumbs. Sprinkle the tops of each stuffed mushroom with bread crumb/Parmesan mixture. Lightly spray tops with oil to help with browning. Place in oven and bake approximately 20 minutes, you want the mushrooms bottoms soft and the filling heated through. Remove from oven.
  • To brown the tops better, place mushrooms back in the oven, but underneath the broiler, set to high. This won't take long. Watch carefully and remove before burning.
  • To serve, sprinkle portobellos with the remaining green onions and some chives (optional). Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.